Metropolitan National Park, Panama City
Get away from the urban bustle at Metropolitan National Park, a sprawling area of green located just ten minutes from the center of the capital.Take a stroll by the canal, and through the tropical forest areas rich in wildlife, including sloths, toucans, and iguanas. Start at the visitor center to learn about the three main trails that cut across the 265 hectare (655 acre) park. The walks vary in difficulty and length, and each offers something different. To plan Panama City vacation without wasting time, ask Inspirock to design an itinerary.
Tours to Metropolitan National Park
Metropolitan Park and Ancon Hill BOOK WITH VIATOR FROM $70
Duration: 4 hours
Metropolitan Natural Park Tour in Panama City BOOK WITH VIATOR FROM $60
Duration: 3 hours
Metropolitan National Park Reviews
We enjoyed a family hike through MP National Park. Don't forget your water bottle! It can be super hot. We saw a sloth way up in the trees, found many places to look out over the city and ended up wal... more »
Parque Metropolitano es una reserva ecológica que cuenta con 230 hectáreas de vida natural. Sinceramente es un gran pulmón verde de la ciudad...Muy lindo y bien señalizado para realizar caminatas. Aní... more »Metropolitan Park is an ecological reserve that has 230 hectares of natural life. Honestly It is a great green lung of the city... Very Nice and well signposted for hiking. Encourage to do it alone and without guidance, everything is perfectly marked, impossible to lose. Ideal to do early, with very comfortable clothes, slippers and obviously fresh water. If You are lucky (as it was in my case) You can see SLOTHs hanging from the trees with their slow walk. Ideal and economical Exit to make with children from the 5 years. Important: Not suitable for people with reduced mobility.
Places to stay near Metropolitan National Park
Plan your trip to Panama City
Get a personalized planA complete day-by-day itinerary
based on your preferences
Customize itRefine your plan. We'll find the
best routes and schedules
Book itChoose from the best hotels
and activities. Up to 50% off
Manage itEverything in one place.
Everyone on the same page.
View all >
View all >
Nature in Panama City
Hidden gems in Panama City
Side trips from Panama City
Nearby attractions in Panama City
Plans to Metropolitan National Park by other users
34 days in Central America BY A USER FROM ROMANIA August, popular sights PREFERENCES: August ATTRACTION STYLE: Popular sights PACE: Medium 9 days in Bahamas & Central America BY A USER FROM FRANCE September, popular sights PREFERENCES: September ATTRACTION STYLE: Popular sights PACE: Medium 60 days in Central America & Mexico BY A USER FROM ISRAEL November, outdoors, relaxing, romantic, beaches, historic sites, wildlife, slow & easy, popular & hidden gems PREFERENCES: November, outdoors, relaxing, romantic, beaches, historic sites, wildlife ATTRACTION STYLE: Popular & hidden gems PACE: Slow & easy 11 days in Panama BY A USER FROM UNITED STATES September, popular sights PREFERENCES: September ATTRACTION STYLE: Popular sights PACE: Medium 9 days in Panama BY A USER FROM COLOMBIA July, teens, popular sights PREFERENCES: July, teens ATTRACTION STYLE: Popular sights PACE: Medium 27 days in Central America BY A USER FROM ISRAEL September, popular sights PREFERENCES: September ATTRACTION STYLE: Popular sights PACE: Medium